Autumn cough and phlegm therapeutic side

What is the food for relieving cough and phlegm? Not everyone knows, but knowing this common sense is very important. Because cough is not a serious illness, if you can use food to eliminate cough problems, why not? Know what food can cough and phlegm, some people at home cough everyone do not frown, and as long as the proper diet can be improved Cough said goodbye.

百合蜜


1. Lily honey cure lung fever cough

Practice: 200 grams of new lily, honey amount. Use honey to stop the lily from steaming softly, always containing 1 tablet, soaked with liquid.

Application: Qingfeiningshen. Treats the lungs with heat, troubles and coughs.

2. autumn pear cream cough and phlegm

Practice: 20 autumn pears, 1000 grams red dates, fresh medlar 1500 grams, 300 grams of fresh ginger, 400 grams of crystal sugar, honey amount.

Application: First pear, jujube, Chinese wolfberry, ginger smashed juice, heated baked cream, melted under the ice sugar, and then honey to receive it. Can be taken at any time sooner or later. Qingfei Reduce Pathogenic Fire, cough and phlegm, Runzao Sheng Jin, Chufan thirst, dissipate alcohol poisoning, rickets disease, health care, use of consumptive cough, dry mouth Jin deficiency, irritability, thirst, and alcoholism.

3. Bird's nest soup yi lung cough

Practice: 5 grams of bird's nest, 5 grams of American ginseng. First soak the bird's nest with clean water, remove the feathers, clean it, and let it dry. Together with American ginseng, put into the candlestick, inject 80% full of boiling water, cover, stew over 3 hours. drink.

Application: Yangyin Runzao, lowering fire Qi, with the treatment of lung and stomach due to yin deficiency caused by dry cough, hemoptysis, hot flashes, night sweats, etc., for cardiovascular disease cough patients more appropriate.

4. Sugar flooded orange peel cough and phlegm

Practice: orange peel

The appropriate amount of sugar. Fresh orange peel or soft dried orange peel amount, wash, cut into wire, into the aluminum pan, add about half the weight of the barrel of sugar, add water not to the degree of barrel, after the fire boil, then switch to a small fire Cook until the remaining liquid will dry. Place the orange peel in the pan and wait until it cools, then withdraw the white sugar of about half the weight of the bark and mix well.

Application: Runfei, dampness, phlegm, fluid, cure cough, etc.

5. Candied pomelo meat and asthma

Practice: 500 grams of fresh grapefruit, 250 grams of honey, amount of white wine, the grapefruit meat to the core, cut into pieces, placed in bottles, pour white wine, sealed tightly stuffy one. Then pour in the aluminum pan and cook until the remaining liquid will dry. Add honey, mix well and serve until cold and bottling.

Application: Runfei, cough, phlegm, cure cough Sheng Sheng or elderly cough and so on.

6. Candied kernels and kidneys benefit lung

Practice: sweet almond 250 grams, walnut 250 grams, 500 grams of honey. First fry the sweet almond until it's yellow (do not burn), put it in an aluminum pan and boil for 1 hour, then add the walnut, add the honey, mix well, boil and serve, 3 grams per serving. Day service 2 times.

Application: Runfei kidney, regular consumption, cure lung and kidney deficiency cough, long breath and so on.

7. Lard honey cream tonic lung

Practice: 100 grams of lard, 100 grams of honey. The above two flavors are respectively decocted with low heat until boiling, and the cease-fire is allowed to cool, and the mixture is blended and mixed thoroughly. 1 tablespoon at a time, 2 times a day.

Application: Runfei cough, tonic, cure lung dry cough.

8. Broad bean flower water treatment hemoptysis

Practice: 9 grams of broad bean flowers, rock sugar amount, a total of decoction, daily service 2 or 3 times.

Applicable: With astringent effect, cure hemoptysis.

9. leek white radish juice cure hemoptysis

Practice: Amaranth (also known as spinach) rooted two trees, white radish, honey amount. Leek and white radish washed, smashed a glass of Jiao Zhi. Transfer with honey.

Applicable: Treat hemoptysis caused by lung heat.

10. Mustard ginger soup cough cough

Practice: 80 grams of fresh mustard, fresh ginger 10 grams, a little salt. Wash the mustard and cut it into small pieces. Ginger slices. Add four bowls of fresh water to cook until both bowls are seasoned with salt. Take 2 servings every day and use it for 3 days.

Application: Xuanfei cough, cold wind and cold. Treatment of cold cough, headache with nasal congestion, limb pain and so on.

The above introduced the small recipe for the treatment of autumn cough, reminding everyone not to use antibiotics when there is a cough.

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