Coughing is the most common cold symptom in wet and cold weather. It is beneficial because it can discharge harmful excretions or infected bacteria. However, if you cough more than ever in public or in a quiet place, you can easily attract people to look away, especially if you have a cough. Now that the bird flu has spoken very loudly, those cough patients who do not like to eat expensive and bitter medicines have listed you with remedies for cough and phlegm. Resolve foods - 1) Water pear: cold, lungs, eliminate sputum, cough, reduce fire. 2) white radish: cold, Shun Qi, Huayu, cough, heat detoxification. 3) Lily: slightly cold, lungs, cough. 4) Cockroaches: Slippery, heat, phlegm, Qi, appetite, digestion. 5) Tremella: sexual level, phlegm, cough. 6) Almonds: warm, lungs, cough, and phlegm. Almonds are slightly toxic and should not be used for a long time. 7) Ginkgo (Ginkgo biloba): warm, warm lung, Qi, antitussive, expectorant. Ginkgo eat more poisoning, children should not eat. 8) Orange peel (Tangerine peel): warm, qi, dampness, phlegm, cough, stomach. 9) Hezhepi (go salt): warm, soft and phlegm. 10) Maltose: Sweet warm, lungs, cough. 11) Garlic: It has the effect of phlegm and cough. 12) Artemisia halodendron: The effect is to warm the stomach, raise the intestine, benefit the stomach and phlegm. 13) gourd: sexual sweet, light, flat; efficacy of water through the shower. Lungs and coughs. 14) Bamboo shoots: It has the effects of Xiaoke, Qi, Xiaoyu, and cough. 15) Persimmon: It has functions such as clearing away heat, coughing, intestines, and stopping phlegm. 16) Apple: There are benefits such as replenishing qi, relieving cough and reducing blood pressure. 6 lungs and coughs therapeutic side Almond stew with Sydney Take 15 grams of sweet almonds, peeled and smashed. Wash 1 peeled slice of Sydney, and put it in a bowl. Add 20 grams of crystal sugar and put enough water to set it. Stir in the pot for 30 minutes. Every morning and evening, even for 3 to 5 days. 2. Chuanbei stew with Sydney Take 1 Sydney, wash, cross cut, go to the core after the end of 6 grams into the end of Chuanbei, and then close the two together, fixed with a toothpick, add 20 grams of sugar in a bowl, put enough water, stew for 30 minutes You can. Pear soup, once a day, and even served 3 to 5 days. 3. Vinegar juice 100 grams of rock sugar was crushed and placed in a container, then 450 ml of vinegar was poured, and the sugar was dissolved after soaking for 3 days. Take 15 ml each before breakfast and after dinner. Long-term use of cough and phlegm is better. 4. Radish Tangerine Soup 1 white radish, slice, put 5 white peppers, 10 grams of ginger, 5 grams of dried tangerine peel, soup, and 50 grams of rock sugar. For the early stages of the disease, frequent cough attacks, itching of the throat, coughing and heavy turbidity, pale whiteness and thinness. 5. Mangosteen tea Guangxi Luo Hanguo 9 grams, Shuijianbi. For unpleasant coughing, thick yellow sputum is not easy to spit out. 6. Loofah juice Autumn loofah, juice, hot water after drinking. It is used for longer coughing time, more sputum, thick yellow color, spit and spit, or hot smell. Puyang Linshi Medical Supplies Co., Ltd. , https://www.linshimedicals.com