In the summer of summer, the noise of the crickets and insects, the dryness and the heat are not mentioned, and even the appetites of the people will become absent. How can the summer diet be the most reasonable? It has become a problem that people want to solve first, because a reasonable combination can supplement a large amount of nutrients and moisture that are lost due to sweating. It can also increase appetite and promote gastrointestinal motility. It is not easy to produce various summertimes in high-temperature summers. disease. Summer fire-retarding tea 1, honeysuckle with chrysanthemum and fat sea Put honeysuckle, chrysanthemum, and fat sea together in a cup and brew with boiling water until the fat sea is open and you can drink it. This combination can play a role in heat and diarrhea, suitable for drinking in summer. 2, honeysuckle with hawthorn Put the honeysuckle and hawthorn together in a cup, pour boiling water, soak for about 5 minutes, then add honey and mix well to drink. This combination can also clear away heat, detoxify, and reduce inflammation. Summer wet soup 1, glutinous rice with red beans Wash glutinous rice and red adzuki bean and soak it for 2 hours, then put it in the pot and boil it, then cook it on low heat or simmer for 2 hours, and finally add rock sugar. Glutinous rice can cure dampness, benefit the stomach, eliminate edema, and strengthen the spleen and stomach. Chixiaodou also benefits water swelling, spleen and stomach. The glutinous rice red bean soup can remove the moisture in the body and is very suitable for people who have heavy moisture in summer and in vivo. 2, bandits with yellow and pig bone Wash the earthworms and scutellaria, wash the pig's spine, put the scallops and flying water into use; then put all the ingredients into the pot, add the appropriate amount of water, and stir it over a high heat, and then cook it over a slow fire. 1-2 Hours, season with salt. The earthworms detoxify and dampen the joints, and the joints are used for drinking detoxification moisture in the summer. Summer Beauty 1, sesame with white fungus The white fungus is soaked in warm water, and the pedicle is torn into pieces. The crystal sugar is broken into crumbs; then the rock sugar, white fungus, black sesame seeds are put into the saucepan, and the amount of water is added, and the fire is set on the fire, and then the slow fire stew is used. 35 Minutes. Tremella is beneficial to cleansing the intestines and nourishing yin and moisturizing the lungs. Sesame seeds have the effect of nourishing blood and make the skin delicate and smooth. This combination has a very good emollient effect. 2, white fungus with snow pheasant and osmanthus Wash the osmanthus first to remove impurities, white fungus with warm water for 2 hours, to the pedicle head and impurities, and then torn petals, snow pods made with warm water, washed and chopped, rock sugar broken into crumbs; then the osmanthus, sassafras, Put rock sugar and white fungus together in a saucepan, add appropriate amount of water, boil it with water, and cook it for 35 minutes with slow fire. White fungus nourishing yin and lungs, snowball has the effect of anti-aging face, this section can be described as a beauty supplement. How is the most reasonable summer diet? People are prone to have no appetite and fatigue during the summer, so that all kinds of gastro-intestinal diseases and immune diseases are easy to find. It is not as easy to eat as eating. How can the summer diet be most reasonable? Is the most important summer diet problem, so the summer diet must be light, cool and healthy. Endoscope Instruments,Endoscope Autoclavable Lense,Laparoscope Instruments,Ureterorenoscopy Set ZHEJIANG SHENDASIAO MEDICAL INSTRUMENT CO.,LTD. , https://www.shendasiaomed.com