With the arrival of autumn and winter, lamb is favored. It is sweet and warm, rich in fats, proteins, carbohydrates, inorganic salts, calcium, phosphorus, and iron. In addition to nutritious mutton, it can also prevent impotence, premature ejaculation, minimal infertility, postpartum imaginary cramps, abdominal pain, chills, stomach cold, abdominal pain, food intake, lung weakness, chronic cough asthma and other diseases. However, autumn and winter should also pay attention to eating lamb. In the ancient times, mutton was known as yak meat, yak meat, and yak meat. It is one of the most common meat products in the world. It includes goat meat, sheep meat, and wild mutton. Mutton meat is similar to beef, but its meat is thicker. Mutton meat is more delicate than pork, and has less fat and cholesterol than pork and beef. It can not only withstand cold, but also make up the body, the general cold cough, chronic bronchitis, Deficiency Asthma, impotence, impotence, abdominal cold pain, weakness, weakness, Yaoxisuanruan, thin yellow muscle, loss of blood and blood, after the disease All the imaginary symptoms such as physical deficiency after delivery have therapeutic and replenishment effects, and are most suitable for winter consumption. Therefore, they are known as winter supplements and are very popular among people. As lamb has an unpleasant odor, it is neglected by some people. In fact, if one kilogram of mutton can be cooked with 10 grams of licorice, appropriate amount of cooking wine and ginger, it will be able to go to the hernia while maintaining its mutton flavor. In our daily lives, we mostly eat sheep meat, such as stir-fries, mutton, and so on. From the taste, sheep meat is more delicious than goat meat. This is because goat fat contains a type of 4-methyloctanoic acid. Fatty acids, which volatilize, produce a special smell. However, in terms of nutrients, goat meat is not inferior to sheep meat. In contrast, sheep meat has higher fat content than goat meat, which is why sheep meat is more delicate and delicious. An important feature of goat meat is its lower cholesterol content than that of sheep meat. Therefore, it can prevent vascular sclerosis and heart disease and is particularly suitable for patients with high blood lipids and the elderly. The nutritional value of lamb Lamb meat is a common food in people's winter season in the northern regions of China. It is eaten regularly for about 7 months every year. As the saying goes: "Gourmet must be served with beautiful utensils and medicine is not as good as dietetic therapy." Mutton is warm, qi and nourishing yin, warm tonic, and appetizing and healthy. In the "Compendium of Materia Medica," it is known as supplementing yang to qi and blood temperature. Hot supplements. Warming is warming to the human body. For example, older people in winter are more afraid of cold, and when they eat lamb, they will feel warm. In the vast areas of the south, whether in winter or summer, people may eat more lamb at a proper time to get rid of moisture. To avoid the cold, warm heart and stomach, there is no harm. Eating mutton can prevent cancer Swiss scientists found that there is an anti-cancer substance in the body of cattle and sheep. This fatty acid, called CLA, has a significant effect on the treatment of cancer. After many years of research, scientists at a Swiss Institute of Zoology have discovered the unique properties of CLA. Through experiments on rats and human cells, scientists have discovered that under the influence of CLA, cancer cell growth is inhibited and gradually reduced. This effect has obvious effects on the treatment of skin cancer, colon cancer, and breast cancer. Experts pointed out that CLA substances mainly exist in meat and dairy products, and the CLA content in ruminants such as cattle and goats is much higher than that in pigs and chickens. The trial also showed that CLA content was higher in animals that stocked on grasslands. Reasonable match with anti-fire Mutton is warm and easy to eat. Therefore, when eating mutton, it must be accompanied by cool and sweet vegetables, which can cool, detoxify, and remove fire. Cold vegetables are generally melon, gourd, spinach, cabbage, golden mushroom, mushroom, white rice, bamboo shoots, etc.; when eating lamb, it is best to match tofu, which not only can supplement many trace elements, and the plaster can also play a role in clearing away heat and purging fire. The role of annoying and quenching thirst; and mutton and radish made a dish, can fully play radish cool, can eliminate stagnation, phlegm heat effect. In addition, mutton anti-Banxia, ​​calamus, should not be used. Lamb is tender and contains high protein and rich vitamins. The fat melting point of the sheep is 47 degrees. Because human body temperature is 37 degrees, it will not be absorbed by the body and will not gain weight. Lamb meat is delicate and easily digested. Eating more lamb can only improve physical fitness and improve disease resistance. There are no other side effects, so now people often say: "If you want to live long, eat lamb." Not suitable with vinegar, tea and pumpkin "Compendium of Materia Medica," said: "Lam with vinegar to eat hurt people." Lamb hot, vinegar sweet warm, similar to wine, two things cook together, easy to fire and blood. Therefore, vinegar should not be added to vinegar. Lamb is rich in protein, while tea contains more tannic acid, immediately after eating lamb, will produce a substance called tannic acid protein, easy to cause constipation; if the same food with pumpkin, easily lead to jaundice and Beriberi. The mutton is delicious but it should be kept in place. The mutton is warm and hot. Excessive consumption will promote the development of some lesions and aggravate the condition. In addition, if the liver is ill, if the lamb is consumed in large quantities, the liver cannot effectively complete the metabolic functions such as oxidation, decomposition, and absorption of protein and fat, which can increase the burden on the liver and cause morbidity; often the tongue is eroded, the eyes are red, and the mouth is red Pain, irritability, dry throat pain, gingival swelling, and diarrhea are not suitable for eating. Avoid use of bronze utensils to cook the "Compendium of Materia Medica" record: "Mutton boiled in bronze: men lose the sun, women's violence under the object; the difference in the sex so, do not know." The truth is: Copper case of acid or alkali and in Under high-heat conditions, they can all undergo chemical changes and generate copper salts. Lamb is a high-protein food. When cooked with bronze utensils, it will produce certain toxic substances that are harmful to human health. Therefore, it is not appropriate to cook mutton with a copper pot. The following therapeutic regimens can improve the nutritional value and health effects of lamb: 1. Mutton trotters cream: 250 grams of mutton, trotters 1, seasoning amount. Lamb stir fry, steamed rice vinegar to make the smell, and cooked with trotters. Take it from time to time. Function complement virtual temperature, through milk. Applicable to postpartum milk deficiency, backache and abdominal pain, postpartum Deficiency anemia embolism. 2. Mutton Shrimp Mutton: 150-200 grams of lamb, 40-50 grams of garlic, 30 grams of shrimp. Cook the shrimp, scallion, and lamb until cooked. Drink soup with shrimp and meat. Functional warming kidney yang. Applicable to kidney weakness, impotence, lumbar cold pain, chills, nocturia and other symptoms. 3. Angelica mutton soup: 250 grams of mutton, angelica 30 grams, 15 grams of ginger, add water, cook until the lamb cooked, to the residue juice. For the spleen and stomach chilly, acute abdominal pain, postpartum abdominal cold pain and abdominal coldness. Fruit And Superfood Raw Powder Fruit And Superfood Raw Powder,Water Soluble Strawberry Powder,Ginger Powder,Fruit Juice Powder XI'AN PLANT BIO-ENGINEERING CO.,LTD , https://www.plantbic.com