On December 13th, the Ministry of Agriculture advocated the promotion of cheese because the Chinese residents' dietary guidelines recommend that each person consume 300 grams of dairy products per day, while teenagers have less intake of dairy products, especially foreign countries. The difference between young people and teenagers is slightly larger. Therefore, cheese is promoted among young people because it has the “milk gold†argument because 1 kg of cheese is concentrated from 10 kg of milk. Therefore, cheese is a food with very high nutritional value. Compared with other milks, it has a nutritional value that is much higher than that of milk. Cheese is fermented from milk and contains the same lactic acid bacteria as yogurt. , but cheese is much richer than yogurt, so the nutritional value of cheese is higher than yogurt. The nutritional content of 100 grams of cheese is as follows: Fat: 23.5 g Protein: 25.7 g Carbohydrates: 3.5g Cholesterol: 11 mg Ash content: 3.8 grams Moisture: 43.5 g Vitamin A: 152 mg Retinol: 152 mg Riboflavin: 0.91 mg Thiamine: 0.06 μg Vitamin E: 0.6 mg Nickel acid: 0.6 mg Calcium: 690-1300 mg Sodium: 584.6 mg Potassium: 75 mg Phosphorus: 326 mg Magnesium: 57 mg Iron: 2.4 mg Zinc: 6.97 mg Copper: 0.13 mg Selenium: 1.5 micrograms Manganese: 0.16 mg Heat: 328 kcal Cheese has many other names. Cheese, cheese, and cheese are all cheeses, so cheese is not so uncommon. In daily life, cheese is also a common food. For example, the drawing on a pizza is usually a horse. Surira cheese, when you eat refreshments, usually contains a piece of cheese in a pineapple bag, or even a piece of cheese when it is popular to eat instant noodles. Therefore, cheese has already entered people's daily life. So what are the benefits of eating cheese? The effectiveness and role of cheese Calcium supplement Milk has always been a good food for calcium supplementation. The cheese that is called "milk gold" has a better calcium effect. The calcium content should be regarded as the highest in dairy products, and the calcium in cheese is easily absorbed by the body. Adolescents and children can choose to eat cheese when they need calcium during their growth and development, and they can also play a role in strengthening bones. 2. Supplement protein to enhance immunity Cheese is rich in protein, the main component is casein, the digestibility of the body can be digested and absorbed by 97.5%, while the digestion and absorption utilization of whole milk is only 91.9%, so cheese is more easily absorbed than human milk protein, especially People who have poor gastrointestinal digestibility should choose cheese. After the human body supplements the protein, it will enhance the body's immune capacity, promote metabolism and reduce the probability of illness. 3. Anti-constipation and diarrhea Because cheese is also fermented by health-promoting strains. Although it is similar to yogurt, it has better efficacy than yogurt. After eating cheese, it can regulate beneficial bacteria in the human intestine to prevent constipation and diarrhea. 4. Protect teeth Because cheese is rich in protein and calcium, if you eat cheese along with your meal, the calcium in the cheese will adhere to the surface of the teeth, protecting the teeth and preventing tooth decay. 5. Protect blood vessels Because cheese contains a very low level of cholesterol, eating cheese protects the cardiovascular system. Greenhouse Wet Pad For Cooling System "Wet curtain - fan" of the vertical ventilation cooling combination is the most economical and effective measures to cool the greenhouse in summer. Greenhouse Wet Pad For Cooling System,Greenhouse Wet Curtain,Greenhouse Cooling Pad,Greenhouse Cooling Paper JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.thgreenhouse.com
Years from the application of a real show, even in the heat of the day reported, the rational design and installation of a fan of wet curtain cooling system can still control the greenhouse temperature at 30 °C, in order to heat the greenhouse to reduce the adverse effects minimum. In the summer, your production needs Jienuo wet curtain to help.